Welcome to quit smoking
Chantix (varenicline) is used to help people stop smoking. Chantix is in a class of medications called smoking cessation aids. It works by blocking the pleasant effects of nicotine (from smoking) on the brain.
Quit Smoking Support Group Article
This is a selection made from among articles on Quit Smoking Support Group. For a permanent link to this article, or to bookmark it for future reading, click here.
Get A Support Group And Quit Smoking
from:
Have you decided to quit smoking? If so, then taking pills, chewing gum, enrolling in a quit smoking program or hypnosis is not enough. The most important thing you require is a support group. This quit smoking support group can include your whole family, friends, co-workers, doctors, even smokers in the quit smoking program and anonymous well-wishers. The people who would love to see you healthy and want you to give up smoking can make all the difference. And the best thing about this resource its free!
Better Chances To Quit Smoking
Studies show that you have a better chance to quit smoking if you have help. This can be explained by people who have had similar experience. Giving up smoking is not a one-person undertaking. Help and support are required all the time. It satisfies the psychological requirement and sets you on the right path. Sometimes people only require this support to motivate them to stay smoke-free.
Even if you are trying to quit smoking by consuming nicotine replacement products or other smoking cessation methods, a greater improvement can be achieved with a support group. At Quit Smoking Online, smokers are encouraged to join for free. The web site includes interactive pages and a bulletin board to post and read about other people who are going through many of the same problems you are. It helps you to realize that you are not alone.
Tips To Help You
Try to make your support group more supportive. Try these tips and see the if helps:
1.Get a quit buddy
Make friends with someone who, like yourself, wants to quit smoking. The verbal and non-verbal support that the two of you will provide each other will motivate you all the more. You will be able to share your views. Support can be provided at times when you are most vulnerable.
2.Listen to advice
You will receive plenty of advice once you announce your wish to quit smoking. Listen to it all, but undertake only the advice that you think will help you best. Options that are right for you can be wrong for others and vise versa. Keep your common sense intact and make use of your brain.
3.Do-not let naggers affect you
Many family, friends and well-wishers keep nagging the smoker with suggestions, horror stories or other such well-meaning words. This only tends to make the smoker anxious, nervous or angry which further leads to a desire to smoke. Talk to all the naggers around you and request them to let you quit in peace.
4.Answer to your guardian
Make yourself responsible to someone and make him or her your guardian or sponsor. Ask them to question you every day whether you have smoked or not. This will assure you of not smoking when you feel an occasional urge to smoke.
5.Finally
Remember and make others understand that any option you choose to quit smoking is not more important than the positive attitude and determination that you need for quitting to smoke. Request your friends and family to encourage you all the way through.
Related Articles for Quit Smoking Support Group
Quit Smoking Support Group News
Replacement Nicotine's Killing Fields - WhyQuit (press release)
 WhyQuit (press release) | Replacement Nicotine's Killing Fields WhyQuit (press release) Today's February 11, 2012 print edition of the British Medical Journal (BMJ) contains a letter entitled "Are those who quit smoking paying with their lives because of NRT's failure?" 1 The letter's author shares four population level NRT defeats yet ... |
Research group calls for tobacco ban - UT The Daily Texan
 UT The Daily Texan | Research group calls for tobacco ban UT The Daily Texan McAlister said some of the benefits of a tobacco-free campus would include less exposure to second-hand smoke and less tobacco litter. He said a ban would also help encourage smokers to quit and prevent some students from starting to smoke. UT may nix tobacco for grant exchange |
Planning, prep time keys to winning smoking battle - Sioux City Journal
Planning, prep time keys to winning smoking battle Sioux City Journal It starts with a quiz, "Are you ready to quit?" While smokers generally say they're ready to quit, they often don't have the mental frame of mind or the support system in place. Oregon works to identify what might help a smoker navigate this difficult ... |
Telephone Counseling Helps Asians Quit Smoking - Medscape
Telephone Counseling Helps Asians Quit Smoking Medscape January 25, 2012 β Telephone counseling is an effective way to help Asian immigrants quit smoking, say the authors of a study published online January 25 in the Journal of the National Cancer Institute. The 6-month abstinence rate among participants ... |
COMMUNITY VOICES: Changing a bad situation can be a Valentine's Day 'present' - Fall River Herald News
COMMUNITY VOICES: Changing a bad situation can be a Valentine's Day 'present' Fall River Herald News We resolved to stop smoking, to lose weight, to exercise more, to gamble less. The list continues. It was a new year! We vowed to improve our lives. We would work at feeling better about ourselves. We are all familiar with the self-talk. |