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nicorette nicotine gum

Nicorette is used to reduce withdrawal symptoms, including nicotine craving, associated with quitting smoking.Each piece of Nicorette gum replaces some of the nicotine your body and brain are used to getting. The level of nicotine is lower than cigarettes and delivered at a slower, less intense pace, allowing your body to gradually adjust to having less nicotine until you no longer need any.


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Chantix (varenicline) is used to help people stop smoking. Chantix is in a class of medications called smoking cessation aids. It works by blocking the pleasant effects of nicotine (from smoking) on the brain.



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This is a selection made from among articles on Quit Smoking Canada. For a permanent link to this article, or to bookmark it for future reading, click here.

Dangers of smoking

from: Rob Mellor




"Smoking is injurious to health"; this is the caution advice that we read on all cigarettes packets. Still we go ahead to take that puff of ecstasy. Why? Are we trying to be ignorant or is it something else.


Tobacco intake is the single most preventable cause of premature death in today's times. Tobacco or nicotine is the chemical that narrows our blood vessels thereby reducing the life giving air that we intake, which in turn forces us to fight for that extra air.


Why we are drawn towards smoking
The younger generation of today's times is the one, which is the most stricken by this deadly disease. The biggest reason for which is they are in a haste to prove them selves to be grownups and mature.

A 13 yr old boy standing in the streets with his friends puffing the circles of smoke in air, feels he is mature and big enough to take his decisions and thinks that now it is that he has broken free from the shackles of his parents boundations which say that "smoking is injurious to health". He does so in pure enjoyment and fun, not realizing that he is indeed letting the shackles of a deadly disease trap him and is not in fact breaking free from any.

Hey! Boy, QUIT SMOKING, or else soon you will be in the clutches of the deadly disease.


Ill effects of smoking


It is smoking that triples the risk of dying from various heart diseases, bronchitis and emphysema. It is smoking that leads to asthma and lung cancer in many people. It is smoking that makes a person baffle for air 3 times more that a non-smoker. Smoking makes you weak and unfit for athletics and various other sports. Smoking makes people avoid you because it makes your hair and clothes stink. It stains your teeth and you have bad breath. Your lips are often cracked and you look pale.


Is that what you call looking mature. No. So quit smoking because it will do no good to you.


Smoking is a contagious disease because it not only weakens it victim but also those who are around him. This is better known as passive smoking where the smoke puffed out by a smoker does harm to the lungs and chest of the person who inhales that air.


It is thus the need of the hour that we should take up the matter seriously and do something constructive to free our society from the grips of this deadly disease.
About the Author

Rob Mellor owns the www.quit-smoking-expert.com website helping normal people quit smoking in less than 7 days. Please visit the site for more information on ways to quit smoking








 


Quit Smoking Canada News

Keeping up with the quitters - Edmonton Journal


Keeping up with the quitters
Edmonton Journal
The Journal is following five employees and family members who are taking Smart Steps to quit smoking forever. Smart Steps is a three-session, how-to cessation program developed specifically for the workplace by the Lung Association Alberta & NWT and ...

and more »

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Harper urges Canadians to quit smoking - Toronto Sun


ThirdAge

Harper urges Canadians to quit smoking
Toronto Sun
The Ontario Pharmacists' Association (OPA) also took the opportunity to remind Ontarians that eligible patients who want to stop smoking can receive free counselling at many of the province's pharmacies. According to Health Canada, our government ...
Tobacco Quit Program Aimed at Young AdultsThirdAge
Help for quitting available for National Non-Smoking WeekmySteinbach.ca (blog)
Cypress Health encouraging southwest Saskatchewan smokers to quitPrairie Post
MarketWatch (press release) -ChrisD.ca (blog)
all 166 news articles »

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Walk your way to a healthier heart - The Barrie Advance


Walk your way to a healthier heart
The Barrie Advance
Statistics Canada reports that almost a third (29 per cent) of Canadians 20 and older spend two or more hours a day (15 or more hours a week) watching television. And 15 per cent of Canadians 20 and older report spending at least 90 minutes a day of ...

and more »

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'Quit Quarter' to reduce smoking - The Toronto Observer


'Quit Quarter' to reduce smoking
The Toronto Observer
According to Health Canada, smoking remains the number one cause of preventable deaths in Canada. Dr. John Oyston of Scarborough General Hospital hopes to stop the addiction right where it starts – in adolescents. “Kids don't see the warning labels, ...

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Help available to butt out with free nicotine replacement therapy - InsideHalton.com


Help available to butt out with free nicotine replacement therapy
InsideHalton.com
“With the new year here, Halton Region is working to help smokers keep their resolutions and quit smoking,” Halton Regional Chair Gary Carr said in a press release. “By working with the Centre for Addiction and Mental Health to implement the STOP ...

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