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<language>en-us</language><item><title> Teen Smokin </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=teen-smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=teen-smoking.txt </guid><description> It is very puzzling that many young people are taking up smoking despite the number of health warnings that there are Itand#39;s a serious problem, especially in the case of young girls who are increasingly joining the ranks of smokers Teen smoking is on the rise and the long-term health risks are a worry In addition to smoking, their health is further threatened by a sedentary lifestyle and poor die.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=teen-smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title>  </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=planning_to_quit_smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=planning_to_quit_smoking.txt </guid><description> Planning to Quit Smoking

Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting An addiction to nicotine is a serious one, and is multifaceted: there is a physical component, in that your body craves the nicotine the cigarettes contain, and a psychological one, in that many habits and situations become associated wi.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=planning_to_quit_smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> The Best Time to Quit Smoking Is No </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=the_best_time_to_quit_smoking_is_now.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=the_best_time_to_quit_smoking_is_now.txt </guid><description> 
 The Best Time to Quit Smoking Is Now I am compelled to write this article to remind people of the dangers of smokingCigarette smoking is known to cause lung cancer and is also linked to bladder, larynx and esophageal cancers, as well as heart diseaseSmoking is not glamorous as the billboards and magazine ads depictSmoking is not cool; it is the very opposite and so very harmful to your health.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=the_best_time_to_quit_smoking_is_now.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title>  </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=why_you_should_quit_smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=why_you_should_quit_smoking.txt </guid><description> Why You Should Quit Smoking

Smoking is a highly additive habit, and most people who smoke find it very difficult to quit The reason that it is so difficult to quit smoking is that the addiction is multifaceted: not only is there a physical addiction to the nicotine, but there is also a strong psychological component to the addiction as cigarettes are both legal and in many situations socially ac.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=why_you_should_quit_smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Quit Smoking Toda </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=quit_smoking_today.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=quit_smoking_today.txt </guid><description> 
 Decide Right Now to Believe that You CAN Quit SmokingStudies of smokers who successfully quit smoking show that one of the most important traits of a successful quitter is their belief that they have the ability to quit smokingGood Reasons for Quitting SmokingQuitting smoking is one of the most important things you will ever do:You will live longer and live better Quitting will lower your chan.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=quit_smoking_today.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Smokers Beware! </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smokers_beware.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smokers_beware.txt </guid><description> 
By now, most people are well aware that smoking causes lungcancer Cigarettes, pipes, cigars, and chewing tobacco kill morethan 434,000 Americans each year accounting for one out of fivepremature deaths in this country Lung cancer is just the firstin a long list of tobacco related illnesses:Bladder Cancer - Smoking causes 40% of all cases of bladdercancerBreast Cancer - Women who smoke are 75% .....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smokers_beware.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> 20 Quick Tips to Help You Quit Smokin </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=20_quick_tips_to_help_you_quit_smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=20_quick_tips_to_help_you_quit_smoking.txt </guid><description>  1 Believe in yourself Believe that you can quit Think about some of the most difficult things you have done in your life and realize that you have the guts and determination to quit smoking Itand#39;s up to you2 After reading this list, sit down and write your own list, customized to your personality and way of doing things Create you own plan for quitting3 Write down why you want to quit (the.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=20_quick_tips_to_help_you_quit_smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Final Smok </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=final_smoke.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=final_smoke.txt </guid><description> 
Final Smoke is a powerful quit smoking program that removes your physical dependency on nicotine (and the cravings that go with it), while battling the psychological barriers with a proven audio program and printed guideYou need a safe, herbal formula to flush your body of nicotine and the thousands of other harmful chemicals found in cigarettes After using Final Smoke, your body will "forget" .....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=final_smoke.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Hypnosis - A Good Option To Help Quit Smokin </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=Hypnosis - A Good Option To Help Quit Smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=Hypnosis - A Good Option To Help Quit Smoking.txt </guid><description> Give Up Smoking 

When you quit smoking, you reduce your risk of facing health hazards like cancer, emphysema and heart attacks Quitting also leads to better functioning of the lungs and you will notice reduced coughing Choose the option that you think will suit you best for quitting smoking Counseling and prescribed medications are options However, recent studies show that hypnosis has proved.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=Hypnosis - A Good Option To Help Quit Smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Smoking During Pregnanc </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smoking_during_pregnancy.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smoking_during_pregnancy.txt </guid><description> 
If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant If you are concerned you should talk with your healthcare provider Chances are that everything will be just fine as long as you stop immediately At this time there ar.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=smoking_during_pregnancy.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title>  </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=change_your_lifestyle_to_quit_smoking.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=change_your_lifestyle_to_quit_smoking.txt </guid><description> Change Your Lifestyle to Quit Smoking

One of the reasons that quitting smoking seems like such a daunting task, is that for many smokers it requires that the smoker makes some lifestyle changes Smoking, unlike many other types of addiction, is both legal and in many cases socially acceptable, and for that reason quitting smoking requires a tremendous amount of willpower

Unless you are one of t.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=change_your_lifestyle_to_quit_smoking.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item><item><title> Santa Claus Made me smoke - Ian Clark helped me qui </title><link> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=santa_claus_made_me_smoke_ian_clark_helped_me_quit.txt </link><guid> http://www.ahealthierlife.org/quitsmoking/permalink.php?article=santa_claus_made_me_smoke_ian_clark_helped_me_quit.txt </guid><description> 
I am going to start with a number of preconceptions about smoking and start you to think in a different way about some of the most common reasons you will give for smoking I will open this out further in the subsequent chaptersThe BeliefSmoking is FunWhat is the nature of this psychological pleasure It can be traced to the universal desire for self-expression None of us ever completely outgrow.....&lt;a href='http://www.ahealthierlife.org/quitsmoking/permalink.php?article=santa_claus_made_me_smoke_ian_clark_helped_me_quit.txt'&gt;More on Quit Smoking Marijuana&lt;/a&gt;</description></item></channel></rss>
