Get A Pretty Face In The Morning
April 5, 2010 6:01 am skin careSkin care to me is one of the most important things in my life. Like many of you, I put most of my emphasis on skin care at night before I go to bed. It is because I have read many researches saying skin cells function actively at nighttime. Recently, I have read a research saying that skin care in the morning is as important as it is at the night. So, I really want to share with you so that we do not miss the right time to get a pretty face.
Water is essential to healthy and supple skin. It is known that by drinking a glass of water in the morning help excrete the toxin and improve skin health. Based on this idea, some people are saying that drinking water with salt is even better. Indeed, salty water is not suitable to be drunk in the morning as it increases the burden of kidney. The best beverage to drink for skin is honey. Honey not only nourishes your skin, it also helps the peristalsis of the digestive system.
After brushing my teeth, I cleanse my face. Though you may not find your face as dirty as it is at night, you still need the cleansing to wake your face up. Facial cleansing can be another piece of knowledge to learn. It is very common to cleanse your face with facial cleanser. It is okay for people with normal or oily skin. If you have sensitive and delicate skin, you better not to use facial cleanser in the morning. You can simple massage and cleanse your face with water. This refreshes your face and at the same time imposes less irritation to your skin.
Other than the basic cleansing step, you can take 3 minutes to nourish your face. You may think 3 minutes are too short for a mask. In fact, the skin cells absorb most actively during the first 5 minutes for a 20-minute facial treatment. A 3-minute facial treatment is not bad. Usually, I apply wash-off mask while I am brushing my teeth. These wash-off masks are often in gel or cream form so that the mask does not fall off.
After my mask treatment, I apply essence and lotion. For a long period of time, I think essence is best to apply at night. According to some professional advices, morning is the best time for such essence to be absorbed. That means, if you have some expensive and effective skin care products, please remember to apply them in the morning for best result. To further enhance the result, you can use your palm for help. Put your palm onto your face and let the heat pass from your palm to your face for a few seconds.
Massage is also essential in the morning. Some of you have the problem of puffy or swollen face when they get up in the morning. The puffy face is associated with the poor circulation system. Therefore, you need lymphatic massage to help. Massage on the two side of your face with your fist, from the chin up to ear. Then massage with your index finger from eye corner to your ear. Finally massage your neck in a downward direction. These three ways of massage help the excretion of waste and excessive water from your body.
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June 9th, 2011 at 2:37 pm
Interesting approach towards this. Wondering what you think of its implication on society as a whole though? Sometimes people get a little upset with global expansion. Ill check back to see what you have to say.
February 5th, 2012 at 12:11 pm
You will discover numerous good items I like in such a post. I think will add new posts soon.