Cellulite and stretch marks are two problems that affect a large percentage of the population. Women are the ones who are more prone to cellulite. But, both men and women can develop stretch marks.
Cellulite results from a problem with the structure of the skin. And even though excess weight can make this problem more apparent, it does not cause cellulite. In fact, you could be slim and still suffer from noticeable cellulite.
Stretch marks, on the other hand, can be caused by excessive weight gain. Sadly enough, this doesn\’t mean that by losing weight you\’ll be rid of stretch marks, it does however help reduce the appearance of cellulite.
Avoiding Cellulite and Stretch Marks
Cellulite usually affects the legs and buttocks. Stretch marks, however, can affect these areas plus the breasts, upper arms, thighs and abdomen.
Since there is a genetic factor with both of these problems, avoiding them altogether may be difficult. Nevertheless, the best way to keep them from appearing is to maintain a healthy weight.
Exercise is a great way to reduce cellulite. The main objective should be to reduce your overall body fat. Spot training isn\’t recommended because it is the type of exercise that you can make cellulite more apparent.
You can choose to use a natural cellulite cream that is capable of helping regenerate damaged skin cells and strengthen your skin tissues. You can also try plastic surgery. In this type of treatment a doctor will use a procedure similar to that of subcision to release the upper layers of the skin, therefore, making skin smoother and less \”cottage cheese\” like.
another alternative is deep tissue massages. This type of massage works by helping flushing out the toxins that are trapped in your fat cells.
Get Rid of Stretch Marks
If you have one stretch mark, odds are you won\’t even notice it until you find yourself covered in stretch marks that can affect your self esteem. This is mostly why people want to rid stretch marks from their skin.
If you have a few stretch marks then a stretch marks cream can do the trick. These creams take a while to show any real results, but the gently dissolve stretch marks and replace them with new, healthy tissue, this is especially true for products that contain rose hip seed oil.
If your stretch marks cover a larger areas, then you might want to look into surgical options. If you want to eliminate stretch marks completely you may have to resort to surgery. Although, if you\’d like an alternative that doesn\’t involve surgery then you might want to look into dermabrasion or microdermabrasion