a healthier life

Motor neurone disease clue found

Scientists have identified a molecule which could be key to understanding the cause of motor neurone disease.

Source:Motor neurone disease clue found

'Old treatments' better for IBS

Fibre, anti-spasmodic drugs and peppermint oil are effective treatments for irritable bowel syndrome, research suggests.

Source:'Old treatments' better for IBS

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'Old treatments' better for IBS

Fibre, anti-spasmodic drugs and peppermint oil are effective treatments for irritable bowel syndrome, research suggests.

Source:'Old treatments' better for IBS

Human ancestors born big brained

Reconstruction of skeletons from Ethiopia suggests ancient humans may have been born with larger brains than previously thought.

Source:Human ancestors born big brained

Sex-matched transplants 'better'

Chances of long-term survival after a heart transplant rise if the donor and recipient are the same sex, researchers say.

Source:Sex-matched transplants 'better'

Aids diary

Lesotho villagers tell of daily HIV struggle

Source:Aids diary

The Basics about Sleep Apnea

Sleep apnea is described as the pausing of breathing during the night-time while a person is sleeping. This is a problem that can occur over and over during the night. There are many warnings to alert a person that they may have sleep apnea.

Some basic understanding about sleep apnea will help a person to better understand the problem as well as help them find a way to treat it. One sign of sleep apnea is loud snoring. This is an indication of breathing problems or blocked air passages. The cessation of breathing or even choking spells in the middle of the night is also a warning sign of sleep apnea.

For more severe cases, a person can choke during their sleep many times in the night. This will cause the person to loose sleep and not feel as rested in the morning as they would like. Many people are faced with being tired during the day and may even have trouble concentrating.

Another warning sign and basic piece of information for sleep apnea is going to the bathroom more frequently during the night. There are a lot of people that have problems staying focused at work because they are up and down all night long. For others, driving is dangerous because they are so sleep deprived that they cannot keep their eyes open long enough to drive safely.

The following information should go a long way toward clearing up any uncertainty that may remain.

Mood swings are another basic sign of sleep apnea. Many people that do not get the rest that their body requires will find that they have terrible mood swings. They will get irritated more easily and may also have hard time getting along with others.

Having a decrease in a person’s sex drive is also another sign of sleep apnea. They will not have the energy to even think about being intimate let alone performing. This can cause stress in a relationship as well.

Many people will also have headaches and body aches when they awake after a night of interrupted sleep. They will be so stressed that they cannot even think straight and this will be a sign of a sleep apnea. When person wakes with a sore or dry throat, this may indicate to them that they are having a sleeping problem.

If a person has one or more of these symptoms, they should consider seeing a doctor to find out more. They may be suffering from this condition needlessly when there is treatment available.

Wilson may have had Alzheimer's in office, study suggests

An analysis of former Prime Minister Harold Wilson’s speeches suggests he may have had early Alzheimer’s disease while still in office.

Source:Wilson may have had Alzheimer's in office, study suggests

Suicide tragedy

Murder-suicides involving children rise in Taiwan

Source:Suicide tragedy