a healthier life

Football therapy

Helping people kick mental health problems

Source:Football therapy

Hollywood 'paid fortune to smoke'

Tobacco firms paid huge amounts for endorsements from the stars of Hollywood’s “Golden Age”, researchers say.

Source:Hollywood 'paid fortune to smoke'

3 Rules For Finishing The Master Cleanse

If you are not prepared for what you’ll experience when you do the Master Cleanse there’s a good chance you’ll fail. Typically lasting just 10 days, it’s easy to see why people just “jump right in” to the Master Cleanse thinking it will be easy. It’s not.

During your time on the Master Cleanse you are likely to experience hunger, aches, and irritability. Most people give up because of hunger. Putting solid food aside for a couple days and only drinking liquids is harder then most people think. Even though the cravings for whole foods can be difficult they do subside after a few days on the Master Cleanse.

So rule number 1 for finishing the Master Cleanse is getting past the third
day. Instead of focusing on completing the entire 10 days from the onset of the cleanse just focus on getting past day 3. Breaking the Master Cleanse down into smaller milestones will be a big help.

Rule number 2 for finishing the Master Cleanse is dealing with aches and
soreness. Headaches are one of the most common Master Cleanse side effects, but some people also get body aches.

To reduce aches you should drink a lot of water. It’s also good to relax and not push your self too hard when you do the Master Cleanse. Exercising should be kept to light walking and stretching. Your body will be going through a rigorous cleansing process during the Master Cleanse, and won’t be able to adequately recover from intense exercise during this time.

Rule number 3 for finishing the Master Cleanse is overcoming irritability.
This affects the people around you more then it does yourself, but it’s
something you need to be aware of before starting the Master Cleanse.

It’s best to let the people around you know that you’re going to be doing the Master Cleanse ahead of time so they can do their best to accommodate you. Also try to plan your Master Cleanse when you’re not too busy. Most of us can’t just take 10 days off to do the Master Cleanse, but you should try to avoid doing it when you’re swamped at work, or have other stressful events going on in your life.

There’s more to succeeding at the Master Cleanse then I can cover in this small article. If you are serious about trying the Master Cleanse and want to be one of the people who do make it through the whole 10 days the Master Cleanse Secrets book is the most complete guide available for helping you get through the Master Cleanse.

Soy may benefit stroke patients

A chemical found in soybeans and chickpeas could benefit people who have
suffered a stroke, say researchers.

Source:Soy may benefit stroke patients

Designer vagina trend 'worrying'

Despite growing popularity, there is little evidence cosmetic vaginal surgery works, a leading doctor warns.

Source:Designer vagina trend 'worrying'

'Dramatic results' in eye gene op

Gene therapy produces significant improvements to the vision of patients with a severe inherited sight disorder.

Source:'Dramatic results' in eye gene op

New Cure for Excessive Sweating Could Boost Your Work Productivity

A new study has confirmed what has already long been considered truth by many - that suffering from excessive sweating can negatively impact a person’s work performance.

According to the International Hyperhidrosis Society, a recent study presented at the American Academy of Dermatology Annual Meeting in San Francisco indicates that employees suffering from hyperhidrosis “were limited in performing physically demanding tasks 25% of the time, in mental and interpersonal tasks 20% of the time, in time management 17% of the time, and in work output 11% of the time.”

The study goes on to say that “these rates of workplace limitations are similar to those experienced by workers suffering from depression, osteoarthritis, and rheumatoid arthritis.” The study estimated overall work productivity loss due to hyperhidrosis is “4.9%.”

Luckily for the estimated 8 million Americans currently suffering from hyperhidrosis, or excessive sweating, Mike Ramsey (himself a hyperhidrosis sufferer) has just published book detailing a simple three-step, all-natural plan that is designed to stop excessive underarm sweating in two weeks or less.

In “Stop Sweating and Start Living” Ramsey fully describes his practical and unique treatment approach that permanently gets rid of a person’s excessive underarm sweat problem – naturally and without side effects.

So far the treatment plan has proven to be effective for 96% of those who have tried it, Ramsey said.

Ramsey’s process is made up of three simple steps, takes less than 30 seconds a day to complete and relies on readily available and inexpensive products.

Ramsey says that the process is easy to incorporate into your morning or evening routine, and guarantees that it will keep a person’s underarm sweat problem away for the rest of their life!

Like many others with hyperhidrosis, Ramsey first began suffering from it in high school and over the years has tried just about every treatment he could think of to get rid of it or at least keep it under control: from using dozens of different antiperspirants to applying antiperspirants several times a day to wearing undershirts to soak up the sweat before it reached his outer shirt to changing clothes several times a day to holding his arms up in the car so that they were aligned with the air conditioner vents to using a device that pushes electrical currents through the skin and much, much more.

‘At the time that I came up with this cure, I was working in an office eight to ten hours a day where I was surrounded by and interacted with colleagues continuously,’ Ramsey said. ‘In this environment, I was constantly concerned about my underarms — a distraction that caused me to lose hours of productivity every week. My self-esteem and self-confidence, which were already low, plummeted even further.’

Ramsey went on to say. ‘After years of pain and struggle, using the method I created I was able to cure my excessive sweat problem naturally in just two weeks, and was finally able to start living worry-free again.’

‘This technique has proven to be highly practical, safe and effective and it’s worked quickly for me and for hundreds of other people who have read my book and tried it,’ Ramsey said.

To learn more about “Stop Sweating and Start Living” and how you can get rid of excessive underarm sweat the safe and natural way - as well as boost your work performance visit www.preventsweating.com, where the book is also available for purchase.

Double jointed

When it can be a curse, rather than a blessing

Source:Double jointed

Activive

Activive™ can help you reclaim your energetic life by providing essential glyconutrients. Glyconutrients are eight essential sugars that are required for optimal function of the body, including cellular function. These eight sugars are all contained in Activive™! Glucose, Mannose, Fucose, Galactose, Xylose, N-Acetylgalactosamine, N-Acetylglucosamine, N-Acetylneuraminic acid

click here to learn more

'Over 500' Indian troops have HIV

More than 500 soldiers belonging to an elite paramilitary force in India are infected with HIV, the chief of the force has said.

Source:'Over 500' Indian troops have HIV